If you struggle with focus and procrastination… make it your habit to work for five minutes with no …
The Based Life Blog
The mind is skilled at creating reasons to procrastinate. Fight this resistance with every part of your being. …
Hear me when I say this… Multi-tasking is a myth. Focus on doing only one thing at a …
News and social media are junk food for the brain. Aim to consume as little news, social media …